Skip to content
Sign in Sign up
Johannesburg I / HYROX / Season 7 (2024/25)

Sojah Semetjane

RSA M 35-39 n = 422
Finish · net time
1:46:45
+6:27 v median 1:40:18
Men
256/422
35-39
48/83
Field beaten
39%

The race, in three figures

Field beaten
52%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
213/422
Rank
Biggest loss
50m Sled Pull
+1:47
v median
353/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:51
    v median −0:09
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 8:50
    Running 2 5:25
    v median −0:17
    50m Sled Push 3:25
    v median +0:25
  3. Block 03 13:10
    Running 3 6:10
    v median −0:01
    50m Sled Pull 7:00
    v median +1:47
  4. Block 04 14:09
    Running 4 6:31
    v median +0:21
    80m Burpee Broad Jump 7:38
    v median +0:55
  5. Block 05 12:45
    Running 5 6:29
    v median −0:09
    1000m Row 6:16
    v median +1:03
  6. Block 06 9:28
    Running 6 6:28
    v median +0:05
    200m Farmers Carry 3:00
    v median +0:41
  7. Block 07 12:16
    Running 7 6:43
    v median +0:29
    100m Sandbag Lunges 5:33
    v median +0:00
  8. Block 08 17:41
    Running 8 7:46
    v median +0:16
    Wall Balls 9:55
    v median +1:32

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
0:44
0:10 0:34
B2 · 50m Sled Push
1:07
0:08 0:59
B3 · 50m Sled Pull
1:40
0:22 1:18
B4 · 80m Burpee Broad Jump
1:55
0:31 1:24
B5 · 1000m Row
1:09
0:33 0:36
B6 · 200m Farmers Carry
1:53
1:26 0:27
B7 · 100m Sandbag Lunges
1:36
1:17 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:08 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422