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Johannesburg I / HYROX / Season 7 (2024/25)

Andile Mkhonza

RSA M 30-34 n = 422
Finish · net time
1:51:58
+11:40 v median 1:40:18
Men
288/422
30-34
85/110
Field beaten
32%

The race, in three figures

Field beaten
22%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
131/422
Rank
Biggest loss
50m Sled Push
+0:50
v median
362/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:35
    v median +1:35
    1000m SkiErg 5:00
    v median +0:28
  2. Block 02 12:55
    Running 2 9:05
    v median +3:23
    50m Sled Push 3:50
    v median +0:50
  3. Block 03 12:50
    Running 3 7:16
    v median +1:05
    50m Sled Pull 5:34
    v median +0:21
  4. Block 04 12:59
    Running 4 7:11
    v median +1:01
    80m Burpee Broad Jump 5:48
    v median −0:55
  5. Block 05 13:53
    Running 5 8:26
    v median +1:48
    1000m Row 5:27
    v median +0:14
  6. Block 06 9:07
    Running 6 7:00
    v median +0:37
    200m Farmers Carry 2:07
    v median −0:12
  7. Block 07 12:48
    Running 7 6:46
    v median +0:32
    100m Sandbag Lunges 6:02
    v median +0:29
  8. Block 08 18:13
    Running 8 9:12
    v median +1:42
    Wall Balls 9:01
    v median +0:38

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
0:19
0:06 0:13
B2 · 50m Sled Push
1:34
0:06 1:28
B3 · 50m Sled Pull
1:34
0:19 1:15
B4 · 80m Burpee Broad Jump
0:53
0:23 0:30
B5 · 1000m Row
1:10
0:47 0:23
B6 · 200m Farmers Carry
1:45
1:29 0:16
B7 · 100m Sandbag Lunges
1:27
1:10 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:21 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422