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Johannesburg I / HYROX / Season 7 (2024/25)

Nhlanhla Malisa

RSA M 25-29 n = 422
Finish · net time
1:58:49
+18:31 v median 1:40:18
Men
327/422
25-29
63/79
Field beaten
23%

The race, in three figures

Field beaten
17%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
58/422
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
307/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:12
    v median +0:12
    1000m SkiErg 4:13
    v median −0:19
  2. Block 02 9:47
    Running 2 6:23
    v median +0:41
    50m Sled Push 3:24
    v median +0:24
  3. Block 03 12:46
    Running 3 6:50
    v median +0:39
    50m Sled Pull 5:56
    v median +0:43
  4. Block 04 15:53
    Running 4 7:37
    v median +1:27
    80m Burpee Broad Jump 8:16
    v median +1:33
  5. Block 05 15:23
    Running 5 10:17
    v median +3:39
    1000m Row 5:06
    v median −0:07
  6. Block 06 11:51
    Running 6 9:33
    v median +3:10
    200m Farmers Carry 2:18
    v median −0:01
  7. Block 07 15:46
    Running 7 9:42
    v median +3:28
    100m Sandbag Lunges 6:04
    v median +0:31
  8. Block 08 17:39
    Running 8 8:49
    v median +1:19
    Wall Balls 8:50
    v median +0:27

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
1:08
0:04 1:04
B3 · 50m Sled Pull
1:52
0:17 1:35
B4 · 80m Burpee Broad Jump
1:07
0:30 0:37
B5 · 1000m Row
2:06
0:47 1:19
B6 · 200m Farmers Carry
1:38
1:18 0:20
B7 · 100m Sandbag Lunges
2:51
1:21 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 19:12 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422