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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Hennie van Heerden & Koos Fourie — Johannesburg I

Hennie van Heerden Koos Fourie
M 40-44 n = 325
Finish · net time
1:25:20
−0:48 v median 1:26:08
Men
156/325
40-44
27/68
Field beaten
52%

The race, in three figures

Biggest gain
50m Sled Pull
−0:09
v median
137/325
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
221/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:39
    v median +0:29
    1000m SkiErg 4:18
    v median +0:14
  2. Block 02 6:01
    Running 2 3:57
    v median −1:52
    50m Sled Push 2:04
    v median +0:17
  3. Block 03 3:23
    50m Sled Pull 3:23
    v median −0:09
  4. Block 04 3:51
    80m Burpee Broad Jump 3:51
    v median +0:19
  5. Block 05 5:10
    1000m Row 5:10
    v median +0:14
  6. Block 06 2:04
    200m Farmers Carry 2:04
    v median +0:22
  7. Block 07 3:58
    100m Sandbag Lunges 3:58
    v median +0:23
  8. Block 08 11:16
    Running 8 6:29
    v median −0:42
    Wall Balls 4:47
    v median +0:15

Roxzone, per block

Approach · Exit 1:02:24

B1 · 1000m SkiErg
0:48
0:08 0:40
B2 · 50m Sled Push
3:01
2:26 0:35
B3 · 50m Sled Pull
9:43
8:46 0:57
B4 · 80m Burpee Broad Jump
11:55
11:30 0:25
B5 · 1000m Row
12:14
11:52 0:22
B6 · 200m Farmers Carry
13:51
13:38 0:13
B7 · 100m Sandbag Lunges
10:50
10:31 0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325