Skip to content
Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Bongani Hlengwa & Mheli Luthali — Johannesburg I

M 30-34 n = 325
Finish · net time
1:28:16
+2:08 v median 1:26:08
Men
195/325
30-34
99/165
Field beaten
40%

The race, in three figures

Field beaten
37%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
38/325
Rank
Biggest loss
50m Sled Pull
+0:30
v median
235/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:03
    v median −0:07
    1000m SkiErg 4:03
    v median −0:01
  2. Block 02 7:35
    Running 2 5:50
    v median +0:01
    50m Sled Push 1:45
    v median −0:02
  3. Block 03 10:05
    Running 3 6:03
    v median −0:06
    50m Sled Pull 4:02
    v median +0:30
  4. Block 04 9:05
    Running 4 6:30
    v median +0:13
    80m Burpee Broad Jump 2:35
    v median −0:57
  5. Block 05 12:17
    Running 5 7:02
    v median +0:29
    1000m Row 5:15
    v median +0:19
  6. Block 06 8:56
    Running 6 6:49
    v median +0:23
    200m Farmers Carry 2:07
    v median +0:25
  7. Block 07 11:07
    Running 7 7:15
    v median +0:49
    100m Sandbag Lunges 3:52
    v median +0:17
  8. Block 08 12:51
    Running 8 8:07
    v median +0:56
    Wall Balls 4:44
    v median +0:12

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
1:22
0:28 0:54
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:33
1:17 0:16
B7 · 100m Sandbag Lunges
1:21
1:09 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:51 behind
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325