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Johannesburg I / HYROX / Season 7 (2024/25)

Richard Hardie

RSA M 45-49 n = 422
Finish · net time
2:05:02
+24:44 v median 1:40:18
Men
351/422
45-49
24/27
Field beaten
17%

The race, in three figures

Field beaten
42%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
251/422
Rank
Biggest loss
Wall Balls
+7:08
v median
394/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 3:53
    v median −0:07
    1000m SkiErg 4:47
    v median +0:15
  2. Block 02 9:22
    Running 2 5:52
    v median +0:10
    50m Sled Push 3:30
    v median +0:30
  3. Block 03 14:35
    Running 3 6:11
    v median +0:00
    50m Sled Pull 8:24
    v median +3:11
  4. Block 04 18:11
    Running 4 6:38
    v median +0:28
    80m Burpee Broad Jump 11:33
    v median +4:50
  5. Block 05 13:27
    Running 5 7:38
    v median +1:00
    1000m Row 5:49
    v median +0:36
  6. Block 06 9:37
    Running 6 7:10
    v median +0:47
    200m Farmers Carry 2:27
    v median +0:08
  7. Block 07 15:33
    Running 7 6:44
    v median +0:30
    100m Sandbag Lunges 8:49
    v median +3:16
  8. Block 08 24:15
    Running 8 8:44
    v median +1:14
    Wall Balls 15:31
    v median +7:08

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
1:13
0:02 1:11
B3 · 50m Sled Pull
1:27
0:27 1:00
B4 · 80m Burpee Broad Jump
1:14
0:28 0:46
B5 · 1000m Row
1:33
0:56 0:37
B6 · 200m Farmers Carry
1:51
1:35 0:16
B7 · 100m Sandbag Lunges
3:12
1:33 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 25:25 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422