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Johannesburg I / HYROX / Season 7 (2024/25)

Francois Du Plessis

RSA M 16-24 n = 422
Finish · net time
2:08:17
+27:59 v median 1:40:18
Men
360/422
16-24
33/34
Field beaten
15%

The race, in three figures

Field beaten
8%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:16
v median
101/422
Rank
Biggest loss
80m Burpee Broad Jump
+2:47
v median
352/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:15
    v median +0:15
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 10:19
    Running 2 7:19
    v median +1:37
    50m Sled Push 3:00
    v median +0:00
  3. Block 03 15:46
    Running 3 10:27
    v median +4:16
    50m Sled Pull 5:19
    v median +0:06
  4. Block 04 17:51
    Running 4 8:21
    v median +2:11
    80m Burpee Broad Jump 9:30
    v median +2:47
  5. Block 05 16:46
    Running 5 11:18
    v median +4:40
    1000m Row 5:28
    v median +0:15
  6. Block 06 10:09
    Running 6 8:06
    v median +1:43
    200m Farmers Carry 2:03
    v median −0:16
  7. Block 07 15:30
    Running 7 7:48
    v median +1:34
    100m Sandbag Lunges 7:42
    v median +2:09
  8. Block 08 22:49
    Running 8 12:29
    v median +4:59
    Wall Balls 10:20
    v median +1:57

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
0:54
0:08 0:46
B2 · 50m Sled Push
1:17
0:06 1:11
B3 · 50m Sled Pull
1:25
0:19 1:06
B4 · 80m Burpee Broad Jump
1:31
0:29 1:02
B5 · 1000m Row
1:24
0:50 0:34
B6 · 200m Farmers Carry
1:31
1:16 0:15
B7 · 100m Sandbag Lunges
2:26
1:05 1:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:40 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422