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Johannesburg I / HYROX / Season 7 (2024/25)

Ross Esson

RSA M 40-44 n = 422
Finish · net time
2:14:14
+33:56 v median 1:40:18
Men
380/422
40-44
58/64
Field beaten
10%

The race, in three figures

Field beaten
33%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:23
v median
326/422
Rank
Biggest loss
80m Burpee Broad Jump
+5:26
v median
400/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:36
    Running 1 5:41
    v median +1:41
    1000m SkiErg 4:55
    v median +0:23
  2. Block 02 11:44
    Running 2 7:56
    v median +2:14
    50m Sled Push 3:48
    v median +0:48
  3. Block 03 14:18
    Running 3 5:49
    v median −0:22
    50m Sled Pull 8:29
    v median +3:16
  4. Block 04 18:05
    Running 4 5:56
    v median −0:14
    80m Burpee Broad Jump 12:09
    v median +5:26
  5. Block 05 14:18
    Running 5 6:44
    v median +0:06
    1000m Row 7:34
    v median +2:21
  6. Block 06 11:00
    Running 6 6:47
    v median +0:24
    200m Farmers Carry 4:13
    v median +1:54
  7. Block 07 17:20
    Running 7 6:30
    v median +0:16
    100m Sandbag Lunges 10:50
    v median +5:17
  8. Block 08 22:33
    Running 8 10:44
    v median +3:14
    Wall Balls 11:49
    v median +3:26

Roxzone, per block

Approach · Exit 14:27

B1 · 1000m SkiErg
0:20
0:06 0:14
B2 · 50m Sled Push
1:34
0:05 1:29
B3 · 50m Sled Pull
2:06
0:43 1:23
B4 · 80m Burpee Broad Jump
2:38
0:29 2:09
B5 · 1000m Row
1:34
0:53 0:41
B6 · 200m Farmers Carry
2:02
1:43 0:19
B7 · 100m Sandbag Lunges
4:14
2:07 2:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:37 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422