The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:41
v median
46/325
Rank
Biggest loss
1000m Row
+0:45
v median
269/325
Rank
The race, in words
1:29:25 at Johannesburg I 2025 put Nduduzo Khawula & Zama Khawula 206th of 325 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the row, 0:45 behind the median. The roxzone cost time: 1:01:22, behind 95% of the field.
Johannesburg I cost the whole field time: about 7:01 more than the average race this season, going by 135 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 4:09v median −0:01
-
Block 02 8:23Running 2 6:18v median +0:29
-
Block 03 5:41Running 3 1:52v median −4:17
-
Block 04 3:18
-
Block 05 5:41
-
Block 06 1:51
-
Block 07 2:54
-
Block 08 22:17Running 8 17:33v median +10:22
Roxzone, per block
Approach · Exit 1:01:22
B1 · 1000m SkiErg
0:45
0:06
0:39
B2 · 50m Sled Push
1:06
0:04
1:02
B3 · 50m Sled Pull
6:35
5:19
1:16
B4 · 80m Burpee Broad Jump
7:26
15:47
−8:21
B5 · 1000m Row
11:22
25:11
−13:49
B6 · 200m Farmers Carry
16:45
27:20
−10:35
B7 · 100m Sandbag Lunges
17:22
26:04
−8:42
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325