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South Africa / Johannesburg I 2025 / Individual Open · Men / Season 7 (2024/25)

Floyd Nyai

RSA M 30-34 n = 422
Finish · net time
2:31:44
+51:26 v median 1:40:18
Course +7:46 v season average ±0:54 · 171 athletes
Men
410/422
30-34
107/110
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
10%
Stations
Biggest gain
50m Sled Pull
−0:01
v median
208/422
Rank
Biggest loss
Wall Balls
+6:34
v median
390/422
Rank

The race, in words

2:31:44 at Johannesburg I 2025 put Floyd Nyai 410th of 422 men in the Open division.

The wall balls cost the most time: 6:34 slower than the median. The race faded late: the second half went 11:25 worse against the middle of the field than the first. The roxzone cost time: 12:48, behind 89% of the field.

The field ran 2:11 slower at Johannesburg I 2025 than at Cape Town 2024, which makes this time better than it looks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:33
    Running 1 7:31
    v median +3:31
    1000m SkiErg 5:02
    v median +0:30
  2. Block 02 14:30
    Running 2 10:46
    v median +5:04
    50m Sled Push 3:44
    v median +0:44
  3. Block 03 17:10
    Running 3 11:58
    v median +5:47
    50m Sled Pull 5:12
    v median −0:01
  4. Block 04 17:31
    Running 4 8:53
    v median +2:43
    80m Burpee Broad Jump 8:38
    v median +1:55
  5. Block 05 16:25
    Running 5 10:00
    v median +3:22
    1000m Row 6:25
    v median +1:12
  6. Block 06 12:03
    Running 6 9:32
    v median +3:09
    200m Farmers Carry 2:31
    v median +0:12
  7. Block 07 21:01
    Running 7 9:57
    v median +3:43
    100m Sandbag Lunges 11:04
    v median +5:31
  8. Block 08 27:52
    Running 8 12:55
    v median +5:25
    Wall Balls 14:57
    v median +6:34

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg
1:06
0:07 0:59
B2 · 50m Sled Push
1:23
0:05 1:18
B3 · 50m Sled Pull
1:35
0:21 1:14
B4 · 80m Burpee Broad Jump
1:20
0:37 0:43
B5 · 1000m Row
1:27
0:56 0:31
B6 · 200m Farmers Carry
2:57
1:54 1:03
B7 · 100m Sandbag Lunges
2:58
1:45 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:07 behind

Elsewhere

The board

Individual Open · Men at Johannesburg I 2025

See this race on page 9
Other races by Floyd Nyai
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422