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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Liyanda Sondlo & Karabo Radebe — Johannesburg I

Liyanda Sondlo Karabo Radebe
M 30-34 n = 325
Finish · net time
1:36:12
+10:04 v median 1:26:08
Men
260/325
30-34
128/165
Field beaten
20%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:12
v median
69/325
Rank
Biggest loss
Wall Balls
+2:27
v median
303/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:22
    v median +0:12
    1000m SkiErg 4:31
    v median +0:27
  2. Block 02 4:03
    Running 2 1:38
    v median −4:11
    50m Sled Push 2:25
    v median +0:38
  3. Block 03 5:12
    50m Sled Pull 5:12
    v median +1:40
  4. Block 04 3:47
    80m Burpee Broad Jump 3:47
    v median +0:15
  5. Block 05 5:24
    1000m Row 5:24
    v median +0:28
  6. Block 06 1:30
    200m Farmers Carry 1:30
    v median −0:12
  7. Block 07 4:36
    100m Sandbag Lunges 4:36
    v median +1:01
  8. Block 08 14:56
    Running 8 7:57
    v median +0:46
    Wall Balls 6:59
    v median +2:27

Roxzone, per block

Approach · Exit 1:14:12

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
5:30
4:27 1:03
B3 · 50m Sled Pull
11:55
10:25 1:30
B4 · 80m Burpee Broad Jump
15:11
14:12 0:59
B5 · 1000m Row
13:39
13:00 0:39
B6 · 200m Farmers Carry
15:29
15:06 0:23
B7 · 100m Sandbag Lunges
11:39
11:26 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325