Byron Louw & Tristan Segels — Johannesburg I

The race, in three figures

Field beaten

22%

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

118/325

Rank

Biggest loss

50m Sled Push

+1:01

v median

313/325

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 5:12

289/325
v median +1:02

1000m SkiErg 4:05

174/325
v median +0:01
Block 02 9:21

Running 2 6:33

245/325
v median +0:44

50m Sled Push 2:48

313/325
v median +1:01
Block 03 11:45

Running 3 7:28

239/325
v median +1:19

50m Sled Pull 4:17

254/325
v median +0:45
Block 04 10:35

Running 4 7:23

220/325
v median +1:06

80m Burpee Broad Jump 3:12

118/325
v median −0:20
Block 05 13:19

Running 5 7:41

214/325
v median +1:08

1000m Row 5:38

264/325
v median +0:42
Block 06 8:26

Running 6 6:52

173/325
v median +0:26

200m Farmers Carry 1:34

106/325
v median −0:08
Block 07 11:49

Running 7 7:46

214/325
v median +1:20

100m Sandbag Lunges 4:03

236/325
v median +0:28
Block 08 12:39

Running 8 7:39

196/325
v median +0:28

Wall Balls 5:00

224/325
v median +0:28

Where the race went

Run total: 56:30
Stations: 30:37
Roxzone: 10:29
Best run lap: 6:33

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg

1:04

0:06 0:58

B2 · 50m Sled Push

1:43

0:05 1:38

B3 · 50m Sled Pull

2:01

0:24 1:37

B4 · 80m Burpee Broad Jump

1:01

0:19 0:42

B5 · 1000m Row

1:26

1:00 0:26

B6 · 200m Farmers Carry

1:40

1:14 0:26

B7 · 100m Sandbag Lunges

1:33

1:18 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 behind

Source Official

Event

Johannesburg I

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI9A0

Measured against

Men · n = 325