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Athlete South Africa

Tristan Segels

Tristan Segels has raced HYROX twice in 2025, once each in 2 categories. 2:58:25 at Cape Town 2025 is the only finish in the men's Individual Pro, 145th of 146 men.

Best finish, by category
Individual Pro · Men
2:58:25
Cape Town 2025
Doubles Open · Men
1:37:30
Johannesburg I 2025

Every race

2 races · 2 events

  1. Cape Town
    19 Jul 2025
    Individual Pro · Men
    2:58:25 PB
    145/146
    Beat 1%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Men
    1:37:30 PB
    268/325
    Beat 18%

Personal bests, by station

1000m SkiErg
4:05
Johannesburg I 2025
50m Sled Push
2:48
Johannesburg I 2025
50m Sled Pull
4:17
Johannesburg I 2025
80m Burpee Broad Jump
3:12
Johannesburg I 2025
1000m Row
5:38
Johannesburg I 2025
200m Farmers Carry
1:34
Johannesburg I 2025
100m Sandbag Lunges
4:03
Johannesburg I 2025
Wall Balls
5:00
Johannesburg I 2025