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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Nkazimulo Mdluli & Thabiso Ntsime — Johannesburg I

M 30-34 n = 325
Finish · net time
2:23:56
+57:48 v median 1:26:08
Men
326/325
30-34
165/165
Field beaten
1%

The race, in three figures

Field beaten
3%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
148/325
Rank
Biggest loss
1000m Row
+1:03:06
v median
325/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:01
    v median +2:51
    1000m SkiErg 5:09
    v median +1:05
  2. Block 02 9:45
    Running 2 7:26
    v median +1:37
    50m Sled Push 2:19
    v median +0:32
  3. Block 03 35:52
    Running 3 7:51
    v median +1:42
    50m Sled Pull 28:01
    v median +24:29
  4. Block 04 16:43
    Running 4 9:17
    v median +3:00
    80m Burpee Broad Jump 7:26
    v median +3:54
  5. Block 05 1:20:27
    Running 5 12:25
    v median +5:52
    1000m Row 1:08:02
    v median +1:03:06
  6. Block 06 13:04
    Running 6 11:24
    v median +4:58
    200m Farmers Carry 1:40
    v median −0:02
  7. Block 07 14:23
    Running 7 9:12
    v median +2:46
    100m Sandbag Lunges 5:11
    v median +1:36
  8. Block 08 30:03
    Running 8 21:07
    v median +13:56
    Wall Balls 8:56
    v median +4:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:10 0:44
B2 · 50m Sled Push
2:25
0:49 1:36
B3 · 50m Sled Pull
−18:47
−20:17 1:30
B4 · 80m Burpee Broad Jump
2:26
0:47 1:39
B5 · 1000m Row
−59:26
−1:00:50 1:24
B6 · 200m Farmers Carry
1:53
1:30 0:23
B7 · 100m Sandbag Lunges
2:10
1:42 0:28
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325