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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Gabrielle Muller

RSA W 40-44 n = 382
Finish · net time
1:51:30
+1:43 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
198/382
40-44
33/60
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
40%
Stations
Biggest gain
Wall Balls
−1:08
v median
142/382
Rank
Biggest loss
80m Burpee Broad Jump
+2:27
v median
283/382
Rank

The race, in words

1:51:30 at Johannesburg I 2025 put Gabrielle Muller 198th of 382 women in the Open division.

Nowhere gained more than the wall balls: 1:08 on the median. On the burpee broad jumps the field had the edge, by 2:27. Stronger after halfway: 2:52 better against the middle of the field than before it.

Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races. That was 1:57 off the time at Cape Town 2024.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:44
    v median +0:24
    1000m SkiErg 5:28
    v median +0:04
  2. Block 02 9:57
    Running 2 6:53
    v median +0:20
    50m Sled Push 3:04
    v median +0:11
  3. Block 03 13:30
    Running 3 7:07
    v median +0:13
    50m Sled Pull 6:23
    v median −0:32
  4. Block 04 17:56
    Running 4 7:24
    v median +0:23
    80m Burpee Broad Jump 10:32
    v median +2:27
  5. Block 05 13:44
    Running 5 7:27
    v median +0:11
    1000m Row 6:17
    v median +0:14
  6. Block 06 9:53
    Running 6 7:19
    v median +0:11
    200m Farmers Carry 2:34
    v median +0:16
  7. Block 07 14:01
    Running 7 7:19
    v median +0:16
    100m Sandbag Lunges 6:42
    v median +1:21
  8. Block 08 15:14
    Running 8 8:15
    v median +0:01
    Wall Balls 6:59
    v median −1:08

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
0:55
0:05 0:50
B3 · 50m Sled Pull
0:54
0:10 0:44
B4 · 80m Burpee Broad Jump
1:04
0:24 0:40
B5 · 1000m Row
0:58
0:33 0:25
B6 · 200m Farmers Carry
1:20
1:05 0:15
B7 · 100m Sandbag Lunges
1:09
0:59 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 behind

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 4
Other races by Gabrielle Muller
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382