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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Keabetswe Monyake

RSA W 30-34 n = 382
Finish · net time
1:56:47
+7:00 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
229/382
30-34
47/81
Field beaten
40%

The race, in three figures

Field beaten
44%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:30
v median
53/382
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
286/382
Rank

The race, in words

1:56:47 at Johannesburg I 2025 put Keabetswe Monyake 229th of 382 women in the Open division.

The SkiErg was the standout, 0:30 quicker than the median and 53rd of 382. If there was time left out there, it was on the burpee broad jumps, 2:31 behind the median. The race faded late: the second half went 2:45 worse against the middle of the field than the first.

Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:56
    v median −0:24
    1000m SkiErg 4:54
    v median −0:30
  2. Block 02 10:02
    Running 2 6:38
    v median +0:05
    50m Sled Push 3:24
    v median +0:31
  3. Block 03 14:23
    Running 3 7:05
    v median +0:11
    50m Sled Pull 7:18
    v median +0:23
  4. Block 04 18:11
    Running 4 7:35
    v median +0:34
    80m Burpee Broad Jump 10:36
    v median +2:31
  5. Block 05 13:03
    Running 5 7:12
    v median −0:04
    1000m Row 5:51
    v median −0:12
  6. Block 06 10:34
    Running 6 7:46
    v median +0:38
    200m Farmers Carry 2:48
    v median +0:30
  7. Block 07 13:28
    Running 7 7:38
    v median +0:35
    100m Sandbag Lunges 5:50
    v median +0:29
  8. Block 08 19:52
    Running 8 9:22
    v median +1:08
    Wall Balls 10:30
    v median +2:23

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
1:13
0:44 0:29
B6 · 200m Farmers Carry
2:26
2:07 0:19
B7 · 100m Sandbag Lunges
1:12
0:59 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:03 behind

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 5
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382