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Athlete South Africa

Keabetswe Monyake

Since 2025, Keabetswe Monyake has raced HYROX 3 times in 3 categories, once each. The only finish in the women's Doubles Pro is 1:23:15 at Johannesburg 2026, 33rd of 63 women's teams.

Best finish, by category
Doubles Pro · Women
1:23:15
Johannesburg 2026
Doubles Open · Women
1:19:12
Cape Town 2025
Individual Open · Women
1:56:47
Johannesburg I 2025

Every race

3 races · 3 events

  1. Johannesburg
    30 May 2026
    Doubles Pro · Women
    1:23:15 PB
    33/63
    Beat 48%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:19:12 PB
    88/723
    Beat 88%
  3. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:56:47 PB
    229/382
    Beat 40%

Personal bests, by station

1000m SkiErg
4:32
Cape Town 2025
50m Sled Push
2:00
Cape Town 2025
50m Sled Pull
4:22
Cape Town 2025
80m Burpee Broad Jump
3:52
Cape Town 2025
1000m Row
5:27
Johannesburg 2026
200m Farmers Carry
1:41
Cape Town 2025
100m Sandbag Lunges
3:27
Cape Town 2025
Wall Balls
4:22
Cape Town 2025