The race, in three figures
Run total
48:16
70%
Field beaten
−4:47
v median
Biggest gain
50m Sled Pull
−1:38
v median
16/547
Rank
Biggest loss
1000m Row
+35:45
v median
491/547
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:25v median −0:191000m SkiErg 4:30v median −0:25
-
Block 02 5:57Running 2 5:57v median −0:34
-
Block 03 9:55Running 3 6:15v median −0:2650m Sled Pull 3:40v median −1:38
-
Block 04 9:42Running 4 6:19v median −0:3180m Burpee Broad Jump 3:23v median −1:17
-
Block 05 47:50Running 5 6:14v median −0:531000m Row 41:36v median +35:45
-
Block 06 8:11Running 6 6:15v median −0:49200m Farmers Carry 1:56v median +0:04
-
Block 07 9:28Running 7 6:08v median −0:54100m Sandbag Lunges 3:20v median −0:27
-
Block 08 11:02Running 8 6:47v median −1:13Wall Balls 4:15v median −0:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:41
0:05
0:36
B2 · 50m Sled Push
−14:56
−15:33
0:37
B3 · 50m Sled Pull
1:02
0:15
0:47
B4 · 80m Burpee Broad Jump
0:50
0:19
0:31
B5 · 1000m Row
−35:30
−35:52
0:22
B6 · 200m Farmers Carry
2:36
11:42
−9:06
B7 · 100m Sandbag Lunges
−0:05
−9:37
9:32
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547