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South Africa / Johannesburg I 2025 / Doubles Open · Women / Season 7 (2024/25)

Rosa Aal & Rachel John — Johannesburg I 2025

Rachel John Rosa Aal
W WU29 n = 547
Finish · net time
1:25:34
−9:29 v median 1:35:03
Course +10:54 v season average ±2:41 · 268 teams
Women
148/547
WU29
47
Field beaten
73%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:56
v median
128/547
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
208/547
Rank

The race, in words

1:25:34 at Johannesburg I 2025 put Rosa Aal & Rachel John 148th of 547 women's teams in the Doubles Open division, ahead of 73% of the field.

The burpee broad jumps were the standout, 0:56 quicker than the median and 128th of 547.

Johannesburg I ran slow: the 268 teams who also raced elsewhere this season were about 10:54 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:26
    v median +0:42
    1000m SkiErg 4:33
    v median −0:22
  2. Block 04 3:44
    80m Burpee Broad Jump 3:44
    v median −0:56
  3. Block 05 5:40
    1000m Row 5:40
    v median −0:11
  4. Block 06 1:50
    200m Farmers Carry 1:50
    v median −0:02
  5. Block 07 2:51
    100m Sandbag Lunges 2:51
    v median −0:56
  6. Block 08 4:33
    Wall Balls 4:33
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
9:53
0:06 9:47
B2 · 50m Sled Push
1:35
−10:22 11:57
B3 · 50m Sled Pull
56:28
44:30 11:58
B4 · 80m Burpee Broad Jump
25:01
11:44 13:17
B5 · 1000m Row
20:38
11:21 9:17
B6 · 200m Farmers Carry
23:54
13:14 10:40
B7 · 100m Sandbag Lunges
−59:40
14:28 −1:14:08
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Women at Johannesburg I 2025

See this race on page 3
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547