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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Shakera Ghoor & Hanadi Nasser — Johannesburg I

Shakera Ghoor Hanadi Nasser
W 40-44 n = 547
Finish · net time
1:28:34
−6:29 v median 1:35:03
Women
189/547
40-44
29/106
Field beaten
65%

The race, in three figures

Run total
51:06
58%
Field beaten
−1:57
v median
Biggest gain
80m Burpee Broad Jump
−1:38
v median
24/547
Rank
Biggest loss
1000m Row
+30:37
v median
468/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:26
    v median −0:18
    1000m SkiErg 4:49
    v median −0:06
  2. Block 02 6:09
    Running 2 6:09
    v median −0:22
  3. Block 03 6:24
    Running 3 6:24
    v median −0:17
  4. Block 04 9:23
    Running 4 6:21
    v median −0:29
    80m Burpee Broad Jump 3:02
    v median −1:38
  5. Block 05 43:21
    Running 5 6:53
    v median −0:14
    1000m Row 36:28
    v median +30:37
  6. Block 06 6:58
    Running 6 6:58
    v median −0:06
  7. Block 07 9:42
    Running 7 6:40
    v median −0:22
    100m Sandbag Lunges 3:02
    v median −0:45
  8. Block 08 11:44
    Running 8 7:17
    v median −0:43
    Wall Balls 4:27
    v median −0:23

Roxzone, per block

Approach · Exit 34:52

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
−15:12
−16:10 0:58
B3 · 50m Sled Pull
59:36
58:31 1:05
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
−29:31
−29:57 0:26
B6 · 200m Farmers Carry
1:07:07
1:07 1:06:00
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547