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Athlete South Africa

Shakera Ghoor

Shakera Ghoor has raced HYROX 3 times since 2024, all in the women's Doubles Open. The fastest of 3 is 1:28:10 at Cape Town 2024, 59th of 100 women's teams.

Best finish, by category
Doubles Open · Women
1:28:10
Cape Town 2024

Every race

3 races · 3 events

  1. Cape Town 1
    3 Apr 2026
    Doubles Open · Women
    1:42:45
    311/560
    Beat 45%
  2. Johannesburg I
    1 Mar 2025
    Doubles Open · Women
    1:28:34
    189/547
    Beat 65%
  3. Cape Town
    21 Sep 2024
    Doubles Open · Women
    1:28:10 PB
    59/100
    Beat 41%

Personal bests, by station

1000m SkiErg
4:37
Cape Town 2024
50m Sled Push
1:34
Cape Town 2024
50m Sled Pull
4:52
Cape Town 2024
80m Burpee Broad Jump
3:02
Johannesburg I 2025
1000m Row
5:05
Cape Town 2024
200m Farmers Carry
1:49
Cape Town 1 2026
100m Sandbag Lunges
3:02
Johannesburg I 2025
Wall Balls
3:40
Cape Town 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:08 4:37
50m Sled Push
2:31 1:34
50m Sled Pull
5:36 4:52
80m Burpee Broad Jump
5:38 3:02
1000m Row
36:28 5:05
200m Farmers Carry
1:50 1:49
100m Sandbag Lunges
4:03 3:02
Wall Balls
6:01 3:40