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South Africa / Johannesburg I 2025 / Doubles Open · Women / Season 7 (2024/25)

Khanyisile Mkhwanazi & Bonakele Zwane — Johannesburg I 2025

Bonakele Zwane Khanyisile Mkhwanazi
W 30-34 n = 547
Finish · net time
1:38:16
+3:13 v median 1:35:03
Course +10:54 v season average ±2:41 · 268 teams
Women
313/547
30-34
145/258
Field beaten
43%

The race, in three figures

Field beaten
45%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
75/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
394/547
Rank

The race, in words

1:38:16 at Johannesburg I 2025 put Khanyisile Mkhwanazi & Bonakele Zwane 313th of 547 women's teams in the Doubles Open division.

The sled pull was the standout, 0:52 quicker than the median and 75th of 547. On the burpee broad jumps the field had the edge, by 0:58. The race faded late: the second half went 3:38 worse against the middle of the field than the first.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 10:54.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:52
    v median −0:52
    1000m SkiErg 4:58
    v median +0:03
  2. Block 02 8:06
    Running 2 6:07
    v median −0:24
    50m Sled Push 1:59
    v median +0:13
  3. Block 03 10:57
    Running 3 6:31
    v median −0:10
    50m Sled Pull 4:26
    v median −0:52
  4. Block 04 12:25
    Running 4 6:47
    v median −0:03
    80m Burpee Broad Jump 5:38
    v median +0:58
  5. Block 05 13:58
    Running 5 7:56
    v median +0:49
    1000m Row 6:02
    v median +0:11
  6. Block 06 9:21
    Running 6 7:17
    v median +0:13
    200m Farmers Carry 2:04
    v median +0:12
  7. Block 07 11:30
    Running 7 7:40
    v median +0:38
    100m Sandbag Lunges 3:50
    v median +0:03
  8. Block 08 13:38
    Running 8 8:40
    v median +0:40
    Wall Balls 4:58
    v median +0:08

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
1:26
0:03 1:23
B3 · 50m Sled Pull
1:22
0:16 1:06
B4 · 80m Burpee Broad Jump
1:17
0:25 0:52
B5 · 1000m Row
1:36
0:36 1:00
B6 · 200m Farmers Carry
1:56
1:11 0:45
B7 · 100m Sandbag Lunges
1:19
1:08 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:52 ahead

Elsewhere

The board

Doubles Open · Women at Johannesburg I 2025

See this race on page 7
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547