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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Sinenhlanhla Mncube & Pretty Motshwanaesi — Johannesburg I

Sinenhlanhla Mncube Pretty Motshwanaesi
W 30-34 n = 547
Finish · net time
1:47:04
+12:01 v median 1:35:03
Women
409/547
30-34
189/258
Field beaten
25%

The race, in three figures

Run total
1:02:25
24%
Field beaten
+9:22
v median
Biggest gain
100m Sandbag Lunges
−1:07
v median
24/547
Rank
Biggest loss
50m Sled Pull
+1:08
v median
191/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:01
    v median +0:17
    1000m SkiErg 5:21
    v median +0:26
  2. Block 02 7:40
    Running 2 7:40
    v median +1:09
  3. Block 03 14:08
    Running 3 7:42
    v median +1:01
    50m Sled Pull 6:26
    v median +1:08
  4. Block 04 13:09
    Running 4 7:59
    v median +1:09
    80m Burpee Broad Jump 5:10
    v median +0:30
  5. Block 05 14:32
    Running 5 8:22
    v median +1:15
    1000m Row 6:10
    v median +0:19
  6. Block 06 9:32
    Running 6 7:52
    v median +0:48
    200m Farmers Carry 1:40
    v median −0:12
  7. Block 07 11:03
    Running 7 8:23
    v median +1:21
    100m Sandbag Lunges 2:40
    v median −1:07
  8. Block 08 14:29
    Running 8 9:30
    v median +1:30
    Wall Balls 4:59
    v median +0:09

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
−17:36
−19:01 1:25
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
1:40
0:47 0:53
B5 · 1000m Row
1:18
0:37 0:41
B6 · 200m Farmers Carry
1:50
1:30 0:20
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547