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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Qiniso Nzama & Sphila Nzama — Johannesburg I

Qiniso Nzama Sphila Nzama
W 30-34 n = 547
Finish · net time
1:50:58
+15:55 v median 1:35:03
Women
440/547
30-34
205/258
Field beaten
20%

The race, in three figures

Run total
1:00:21
30%
Field beaten
+7:18
v median
Biggest gain
Wall Balls
+0:20
v median
332/547
Rank
Biggest loss
80m Burpee Broad Jump
+3:47
v median
517/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:45
    v median +0:01
    1000m SkiErg 5:20
    v median +0:25
  2. Block 02 9:53
    Running 2 7:32
    v median +1:01
    50m Sled Push 2:21
    v median +0:35
  3. Block 03 7:20
    Running 3 7:20
    v median +0:39
  4. Block 04 16:12
    Running 4 7:45
    v median +0:55
    80m Burpee Broad Jump 8:27
    v median +3:47
  5. Block 05 14:15
    Running 5 7:52
    v median +0:45
    1000m Row 6:23
    v median +0:32
  6. Block 06 10:36
    Running 6 8:12
    v median +1:08
    200m Farmers Carry 2:24
    v median +0:32
  7. Block 07 12:23
    Running 7 7:43
    v median +0:41
    100m Sandbag Lunges 4:40
    v median +0:53
  8. Block 08 14:25
    Running 8 9:15
    v median +1:15
    Wall Balls 5:10
    v median +0:20

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:01
0:08 0:53
B2 · 50m Sled Push
1:03
0:05 0:58
B3 · 50m Sled Pull
−27:48
−29:20 1:32
B4 · 80m Burpee Broad Jump
1:43
0:41 1:02
B5 · 1000m Row
1:16
0:43 0:33
B6 · 200m Farmers Carry
1:41
1:21 0:20
B7 · 100m Sandbag Lunges
1:25
1:11 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547