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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Sineziwe DLAMINI & AYANDA MKHIZE — Johannesburg I

Sineziwe DLAMINI AYANDA MKHIZE
W 30-34 n = 547
Finish · net time
1:52:09
+17:06 v median 1:35:03
Women
446/547
30-34
209/258
Field beaten
19%

The race, in three figures

Run total
1:07:07
17%
Field beaten
+14:04
v median
Biggest gain
50m Sled Pull
−1:20
v median
37/547
Rank
Biggest loss
Wall Balls
+2:52
v median
489/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 6:47
    v median +2:03
    1000m SkiErg 5:19
    v median +0:24
  2. Block 02 9:21
    Running 2 7:08
    v median +0:37
    50m Sled Push 2:13
    v median +0:27
  3. Block 03 13:48
    Running 3 9:50
    v median +3:09
    50m Sled Pull 3:58
    v median −1:20
  4. Block 04 14:47
    Running 4 9:56
    v median +3:06
    80m Burpee Broad Jump 4:51
    v median +0:11
  5. Block 05 14:33
    Running 5 8:20
    v median +1:13
    1000m Row 6:13
    v median +0:22
  6. Block 06 7:58
    Running 6 7:58
    v median +0:54
  7. Block 07 12:01
    Running 7 8:43
    v median +1:41
    100m Sandbag Lunges 3:18
    v median −0:29
  8. Block 08 16:10
    Running 8 8:28
    v median +0:28
    Wall Balls 7:42
    v median +2:52

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
0:48
0:04 0:44
B3 · 50m Sled Pull
2:55
2:02 0:53
B4 · 80m Burpee Broad Jump
1:10
0:20 0:50
B5 · 1000m Row
0:56
0:31 0:25
B6 · 200m Farmers Carry
1:23:09
1:01 1:22:08
B7 · 100m Sandbag Lunges
1:50
1:22 0:28
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547