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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Bonolo Thekoeng & Lerato Shawane — Johannesburg I

Bonolo Thekoeng Lerato Shawane
W 40-44 n = 547
Finish · net time
1:54:31
+19:28 v median 1:35:03
Women
463/547
40-44
88/106
Field beaten
15%

The race, in three figures

Field beaten
93%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
251/547
Rank
Biggest loss
1000m Row
+7:50
v median
445/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:51
    v median +0:07
    1000m SkiErg 5:22
    v median +0:27
  2. Block 02 9:47
    Running 2 7:19
    v median +0:48
    50m Sled Push 2:28
    v median +0:42
  3. Block 03 11:53
    Running 3 5:08
    v median −1:33
    50m Sled Pull 6:45
    v median +1:27
  4. Block 04 6:29
    80m Burpee Broad Jump 6:29
    v median +1:49
  5. Block 05 13:41
    1000m Row 13:41
    v median +7:50
  6. Block 06 1:54
    200m Farmers Carry 1:54
    v median +0:02
  7. Block 07 4:03
    100m Sandbag Lunges 4:03
    v median +0:16
  8. Block 08 39:18
    Running 8 30:19
    v median +22:19
    Wall Balls 8:59
    v median +4:09

Roxzone, per block

Approach · Exit 42:21

B1 · 1000m SkiErg
1:06
0:08 0:58
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
2:03
0:58 1:05
B4 · 80m Burpee Broad Jump
14:28
14:06 0:22
B5 · 1000m Row
7:44
7:23 0:21
B6 · 200m Farmers Carry
13:08
18:32 −5:24
B7 · 100m Sandbag Lunges
2:34
16:34 −14:00
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547