The race, in three figures
Run total
37:49
80%
Field beaten
−13:31
v median
Biggest gain
1000m Row
−0:43
v median
25/372
Rank
Biggest loss
Wall Balls
+0:04
v median
193/372
Rank
The race, in words
A top 10% finish for Nicole Swanepoel & Marnu Vermaak at Johannesburg I 2025: 1:10:01, 15th of 372 mixed teams in the Doubles Open division.
The row was the standout, 0:43 quicker than the median and 25th of 372. Quick through the roxzone: 4:11, ahead of 97% of the field.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 5:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 3:02v median −1:20
-
Block 02 9:43Running 2 7:45v median +1:39
-
Block 03 4:47Running 3 4:47v median −1:38
-
Block 04 7:52Running 4 4:27v median −2:09
-
Block 05 8:59Running 5 4:24v median −2:25
-
Block 06 6:00Running 6 4:30v median −2:13
-
Block 07 8:09Running 7 4:25v median −2:23
-
Block 08 9:29Running 8 4:34v median −3:14
Roxzone, per block
Approach · Exit 4:11
B1 · 1000m SkiErg
0:29
0:04
0:25
B2 · 50m Sled Push
0:31
0:04
0:27
B3 · 50m Sled Pull
−22:09
−22:36
0:27
B4 · 80m Burpee Broad Jump
0:24
0:14
0:10
B5 · 1000m Row
0:31
0:18
0:13
B6 · 200m Farmers Carry
0:57
0:44
0:13
B7 · 100m Sandbag Lunges
0:50
0:41
0:09
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372