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South Africa / Johannesburg I 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ruan Swiegelaar & Philippa Abbott — Johannesburg I 2025

Ruan Swiegelaar Philippa Abbott
Mixed 30-34 n = 372
Finish · net time
1:19:51
−10:48 v median 1:30:39
Course +5:36 v season average ±0:59 · 150 teams
Mixed
74/372
30-34
40/191
Field beaten
80%

The race, in three figures

Field beaten
27%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:14
v median
20/372
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
106/372
Rank

The race, in words

1:19:51 at Johannesburg I 2025 put Ruan Swiegelaar & Philippa Abbott 74th of 372 mixed teams in the Doubles Open division, ahead of 80% of the field.

The stations carried this race: faster than 88% of the field across all eight, against 27% on the runs. Nowhere gained more than the wall balls: 1:14 on the median.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 5:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:56
    v median −0:26
    1000m SkiErg 4:06
    v median −0:17
  2. Block 02 7:18
    Running 2 5:26
    v median −0:40
    50m Sled Push 1:52
    v median −0:21
  3. Block 03 9:32
    Running 3 5:30
    v median −0:55
    50m Sled Pull 4:02
    v median −0:40
  4. Block 04 8:54
    Running 4 5:43
    v median −0:53
    80m Burpee Broad Jump 3:11
    v median −0:49
  5. Block 05 11:02
    Running 5 6:13
    v median −0:36
    1000m Row 4:49
    v median −0:29
  6. Block 06 7:34
    Running 6 5:53
    v median −0:50
    200m Farmers Carry 1:41
    v median −0:08
  7. Block 07 11:27
    Running 7 8:35
    v median +1:47
    100m Sandbag Lunges 2:52
    v median −1:13
  8. Block 08 20:43
    Running 8 17:06
    v median +9:18
    Wall Balls 3:37
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:09 0:42
B2 · 50m Sled Push
0:48
0:05 0:43
B3 · 50m Sled Pull
1:27
0:25 1:02
B4 · 80m Burpee Broad Jump
1:04
0:27 0:37
B5 · 1000m Row
1:14
0:40 0:34
B6 · 200m Farmers Carry
−1:00
1:11 −2:11
B7 · 100m Sandbag Lunges
−9:00
1:10 −10:10
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Johannesburg I 2025

See this race on page 2
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372