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South Africa / Johannesburg I 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ryan Thompson & Michelle Graca — Johannesburg I 2025

Ryan Thompson Michelle Graca
Mixed 30-34 n = 372
Finish · net time
1:20:52
−9:47 v median 1:30:39
Course +5:36 v season average ±0:59 · 150 teams
Mixed
88/372
30-34
45/191
Field beaten
76%

The race, in three figures

Biggest gain
1000m Row
−0:16
v median
138/372
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
272/372
Rank

The race, in words

In the Doubles Open division at Johannesburg I 2025, Ryan Thompson & Michelle Graca crossed the line in 1:20:52: 88th of 372 mixed teams, faster than 76% of the field.

If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. 57:34 in the roxzone was slower than 90% of the field.

Johannesburg I ran slow: the 150 teams who also raced elsewhere this season were about 5:36 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:48
    v median −0:34
    1000m SkiErg 4:30
    v median +0:07
  2. Block 02 7:30
    Running 2 5:10
    v median −0:56
    50m Sled Push 2:20
    v median +0:07
  3. Block 03 8:18
    Running 3 3:27
    v median −2:58
    50m Sled Pull 4:51
    v median +0:09
  4. Block 04 4:16
    80m Burpee Broad Jump 4:16
    v median +0:16
  5. Block 05 5:02
    1000m Row 5:02
    v median −0:16
  6. Block 06 1:51
    200m Farmers Carry 1:51
    v median +0:02
  7. Block 07 4:51
    100m Sandbag Lunges 4:51
    v median +0:46
  8. Block 08 22:46
    Running 8 17:31
    v median +9:43
    Wall Balls 5:15
    v median +0:24

Roxzone, per block

Approach · Exit 57:34

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
2:39
2:08 0:31
B4 · 80m Burpee Broad Jump
11:41
11:22 0:19
B5 · 1000m Row
5:48
14:51 −9:03
B6 · 200m Farmers Carry
16:23
24:35 −8:12
B7 · 100m Sandbag Lunges
19:48
31:07 −11:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Johannesburg I 2025

See this race on page 2
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372