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Francois Rex & Elizma Rex — Johannesburg I 2025

Mixed 30-34 n = 372
Finish · net time
1:22:49
−7:50 v median 1:30:39
Course +5:36 v season average ±0:59 · 150 teams
Mixed
109/372
30-34
57/191
Field beaten
71%

The race, in three figures

Field beaten
60%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
13/372
Rank
Biggest loss
100m Sandbag Lunges
+9:04
v median
360/372
Rank

The race, in words

In the Doubles Open division at Johannesburg I 2025, Francois Rex & Elizma Rex crossed the line in 1:22:49: 109th of 372 mixed teams, faster than 71% of the field.

Nowhere gained more than the sled pull: 1:29 on the median. If there was time left out there, it was on the sandbag lunges, 9:04 behind the median.

Johannesburg I ran slow: the 150 teams who also raced elsewhere this season were about 5:36 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 4:04
    v median −0:18
    v median −0:22
  2. Block 02 7:55
    Running 2 6:21
    v median +0:15
    v median −0:39
  3. Block 03 9:36
    Running 3 6:23
    v median −0:02
    v median −1:29
  4. Block 04 10:19
    Running 4 6:26
    v median −0:10
    v median −0:07
  5. Block 05 11:24
    Running 5 6:31
    v median −0:18
    1000m Row 4:53
    v median −0:25
  6. Block 06 6:50
    Running 6 6:12
    v median −0:31
    v median −1:11
  7. Block 07 19:10
    Running 7 6:01
    v median −0:47
    v median +9:04
  8. Block 08 11:25
    Running 8 6:18
    v median −1:30
    Wall Balls 5:07
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:53
0:12 0:41
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:51
0:26 0:25
B6 · 200m Farmers Carry
2:44
1:14 1:30
B7 · 100m Sandbag Lunges
−8:26
−8:35 0:09
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Johannesburg I 2025

See this race on page 3
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372