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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Silindiwe Nyoni & Ronny Mashigo — Johannesburg I

Silindiwe Nyoni Ronny Mashigo
Mixed 40-44 n = 372
Finish · net time
1:35:55
+5:16 v median 1:30:39
Mixed
229/372
40-44
43/64
Field beaten
38%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:19
v median
128/372
Rank
Biggest loss
50m Sled Pull
+0:53
v median
130/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:34
    v median +0:12
    1000m SkiErg 4:37
    v median +0:14
  2. Block 02 6:35
    Running 2 3:59
    v median −2:07
    50m Sled Push 2:36
    v median +0:23
  3. Block 03 5:35
    50m Sled Pull 5:35
    v median +0:53
  4. Block 04 4:42
    80m Burpee Broad Jump 4:42
    v median +0:42
  5. Block 05 5:28
    1000m Row 5:28
    v median +0:10
  6. Block 06 2:22
    200m Farmers Carry 2:22
    v median +0:33
  7. Block 07 3:46
    100m Sandbag Lunges 3:46
    v median −0:19
  8. Block 08 24:56
    Running 8 19:55
    v median +12:07
    Wall Balls 5:01
    v median +0:10

Roxzone, per block

Approach · Exit 1:35:13

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
3:27
2:27 1:00
B3 · 50m Sled Pull
11:49
10:48 1:01
B4 · 80m Burpee Broad Jump
17:08
16:34 0:34
B5 · 1000m Row
27:50
27:07 0:43
B6 · 200m Farmers Carry
20:01
27:54 −7:53
B7 · 100m Sandbag Lunges
14:06
25:58 −11:52
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372