The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:19
v median
128/372
Rank
Biggest loss
50m Sled Pull
+0:53
v median
130/372
Rank
The race, in words
1:35:55 at Johannesburg I 2025 put Silindiwe Nyoni & Ronny Mashigo 229th of 372 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 0:53 behind the median. The roxzone cost time: 1:35:13, behind 99% of the field.
Johannesburg I cost the whole field time: about 5:36 more than the average race this season, going by 150 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:34v median +0:12
-
Block 02 6:35Running 2 3:59v median −2:07
-
Block 03 5:35
-
Block 04 4:42
-
Block 05 5:28
-
Block 06 2:22
-
Block 07 3:46
-
Block 08 24:56Running 8 19:55v median +12:07
Roxzone, per block
Approach · Exit 1:35:13
B1 · 1000m SkiErg
0:50
0:06
0:44
B2 · 50m Sled Push
3:27
2:27
1:00
B3 · 50m Sled Pull
11:49
10:48
1:01
B4 · 80m Burpee Broad Jump
17:08
16:34
0:34
B5 · 1000m Row
27:50
27:07
0:43
B6 · 200m Farmers Carry
20:01
27:54
−7:53
B7 · 100m Sandbag Lunges
14:06
25:58
−11:52
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372