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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Benjamin Mbana & Kayise Ndlovu — Johannesburg I

Benjamin Mbana Kayise Ndlovu
Mixed 30-34 n = 372
Finish · net time
1:38:19
+7:40 v median 1:30:39
Mixed
247/372
30-34
131/191
Field beaten
34%

The race, in three figures

Run total
57:36
29%
Field beaten
+6:16
v median
Biggest gain
50m Sled Push
−0:12
v median
137/372
Rank
Biggest loss
Wall Balls
+2:18
v median
307/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:33
    v median +0:11
    1000m SkiErg 4:18
    v median −0:05
  2. Block 02 9:03
    Running 2 7:02
    v median +0:56
    50m Sled Push 2:01
    v median −0:12
  3. Block 03 7:22
    Running 3 7:22
    v median +0:57
  4. Block 04 11:31
    Running 4 7:21
    v median +0:45
    80m Burpee Broad Jump 4:10
    v median +0:10
  5. Block 05 13:08
    Running 5 7:47
    v median +0:58
    1000m Row 5:21
    v median +0:03
  6. Block 06 9:14
    Running 6 7:33
    v median +0:50
    200m Farmers Carry 1:41
    v median −0:08
  7. Block 07 12:04
    Running 7 7:44
    v median +0:56
    100m Sandbag Lunges 4:20
    v median +0:15
  8. Block 08 15:25
    Running 8 8:16
    v median +0:28
    Wall Balls 7:09
    v median +2:18

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:57
0:06 0:51
B3 · 50m Sled Pull
−26:15
−27:01 0:46
B4 · 80m Burpee Broad Jump
1:17
0:28 0:49
B5 · 1000m Row
1:33
0:34 0:59
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372