The race, in three figures
The race, in words
1:39:12 at Johannesburg I 2025 put Shana Power & Brandon Deneys 255th of 372 mixed teams in the Doubles Open division.
The stations carried this race: faster than 61% of the field across all eight, against 21% on the runs. The sled pull was the standout, 0:48 quicker than the median and 48th of 372. Paced to finish: the second half went 7:21 better against the middle of the field than the first.
Johannesburg I cost the whole field time: about 5:36 more than the average race this season, going by 150 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:31v median +0:09
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Block 02 11:00Running 2 9:06v median +3:00
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Block 03 13:24Running 3 9:30v median +3:05
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Block 04 13:41Running 4 9:37v median +3:01
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Block 05 14:38Running 5 9:39v median +2:50
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Block 06 11:40Running 6 9:34v median +2:51
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Block 07 9:07Running 7 4:37v median −2:11
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Block 08 9:58Running 8 4:50v median −2:58
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Mixed · n = 82
A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.