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South Africa / Johannesburg I 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Asanda Mzamo & Nathi Zondo — Johannesburg I 2025

Asanda Mzamo Nathi Zondo
Mixed 30-34 n = 372
Finish · net time
1:40:30
+9:51 v median 1:30:39
Course +5:36 v season average ±0:59 · 150 teams
Mixed
270/372
30-34
143/191
Field beaten
27%

The race, in three figures

Field beaten
28%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:32
v median
90/372
Rank
Biggest loss
50m Sled Pull
+0:59
v median
132/372
Rank

The race, in words

Asanda Mzamo & Nathi Zondo finished 270th of 372 mixed teams in the Doubles Open division at Johannesburg I 2025, in 1:40:30.

The stations carried this race: faster than 50% of the field across all eight, against 28% on the runs. On the sled pull the field had the edge, by 0:59. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.

Johannesburg I cost the whole field time: about 5:36 more than the average race this season, going by 150 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:56
    v median +0:34
    1000m SkiErg 4:42
    v median +0:19
  2. Block 02 8:53
    Running 2 6:20
    v median +0:14
    50m Sled Push 2:33
    v median +0:20
  3. Block 03 12:22
    Running 3 6:41
    v median +0:16
    50m Sled Pull 5:41
    v median +0:59
  4. Block 04 11:37
    Running 4 7:06
    v median +0:30
    80m Burpee Broad Jump 4:31
    v median +0:31
  5. Block 05 13:02
    Running 5 7:22
    v median +0:33
    1000m Row 5:40
    v median +0:22
  6. Block 06 8:55
    Running 6 7:06
    v median +0:23
    200m Farmers Carry 1:49
    v median +0:00
  7. Block 07 11:22
    Running 7 7:49
    v median +1:01
    100m Sandbag Lunges 3:33
    v median −0:32
  8. Block 08 15:26
    Running 8 10:53
    v median +3:05
    Wall Balls 4:33
    v median −0:18

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:58
0:09 0:49
B2 · 50m Sled Push
0:55
0:06 0:49
B3 · 50m Sled Pull
1:21
0:15 1:06
B4 · 80m Burpee Broad Jump
1:13
0:25 0:48
B5 · 1000m Row
1:10
0:36 0:34
B6 · 200m Farmers Carry
2:06
1:49 0:17
B7 · 100m Sandbag Lunges
1:38
1:14 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 82

A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg I 2025

See this race on page 6
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372