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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Thandeka Dlamini & Sihle Nala — Johannesburg I

Thandeka Dlamini Sihle Nala
Mixed 30-34 n = 372
Finish · net time
1:56:28
+25:49 v median 1:30:39
Mixed
334/372
30-34
170/191
Field beaten
10%

The race, in three figures

Run total
1:01:16
21%
Field beaten
+9:56
v median
Biggest gain
200m Farmers Carry
+0:11
v median
267/372
Rank
Biggest loss
Wall Balls
+2:38
v median
320/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 7:21
    v median +2:59
    1000m SkiErg 4:53
    v median +0:30
  2. Block 02 10:35
    Running 2 7:06
    v median +1:00
    50m Sled Push 3:29
    v median +1:16
  3. Block 03 7:14
    Running 3 7:14
    v median +0:49
  4. Block 04 13:25
    Running 4 7:24
    v median +0:48
    80m Burpee Broad Jump 6:01
    v median +2:01
  5. Block 05 13:39
    Running 5 7:35
    v median +0:46
    1000m Row 6:04
    v median +0:46
  6. Block 06 9:24
    Running 6 7:24
    v median +0:41
    200m Farmers Carry 2:00
    v median +0:11
  7. Block 07 12:42
    Running 7 7:51
    v median +1:03
    100m Sandbag Lunges 4:51
    v median +0:46
  8. Block 08 16:53
    Running 8 9:24
    v median +1:36
    Wall Balls 7:29
    v median +2:38

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:03
0:08 0:55
B2 · 50m Sled Push
1:07
0:06 1:01
B3 · 50m Sled Pull
−30:59
−32:10 1:11
B4 · 80m Burpee Broad Jump
1:23
0:25 0:58
B5 · 1000m Row
2:19
0:48 1:31
B6 · 200m Farmers Carry
2:53
1:44 1:09
B7 · 100m Sandbag Lunges
3:40
2:07 1:33
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372