The race, in three figures
The race, in words
A top 10% finish for Dene Flude & Marc Thomas at Brisbane 2025: 56:40, 4th of 122 men's teams in the Doubles Pro division.
Nowhere gained more than the sled pull: 1:07 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Quick through the roxzone: 4:30, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:49Running 1 2:17v median −0:16
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Block 02 5:30Running 2 4:01v median −0:31
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Block 03 6:58Running 3 4:15v median −0:44
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Block 04 6:17Running 4 4:11v median −0:44
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Block 05 8:00Running 5 4:13v median −0:51
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Block 06 5:34Running 6 4:06v median −0:49
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Block 07 6:49Running 7 4:05v median −0:55
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Block 08 7:22Running 8 4:04v median −0:58
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men's teams who finished.