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Athlete New Zealand

Dene Flude

Since 2024, Dene Flude has raced HYROX 12 times across 3 categories, the men's Doubles Pro most often (9). 51:26 at Perth 2026 is the fastest of 9 in the men's Doubles Pro, first of 88 men's teams. Won the field 3 times.

Best finish, by category
Doubles Pro · Men
51:26
Perth 2026
HYROX ELITE 15 DOUBLES · Men
52:06
APAC Championship Brisbane 2026
Individual Pro · Men
59:35
Shanghai 2026

Every race

12 races · 12 events

  1. Perth
    21 Aug 2026
    Doubles Pro · Men
    51:26 PB
    1/88
    Beat 99%
  2. Bangkok
    13 Aug 2026
    Doubles Pro · Men
    52:27
    2/134
    Beat 99%
  3. Sydney
    1 Jul 2026
    Doubles Pro · Men
    52:00
    2/311
    Beat 99%
  4. Jakarta
    27 Jun 2026
    Doubles Pro · Men
    53:27
    2/194
    Beat 99%
  5. Stockholm
    18 Jun 2026
    HYROX ELITE 15 DOUBLES · Men
    53:20
    15/15
    Beat 0%
  6. Shanghai
    16 May 2026
    Individual Pro · Men
    59:35 PB
    3/347
    Beat 99%
  7. APAC Championship Brisbane
    9 Apr 2026
    HYROX ELITE 15 DOUBLES · Men
    52:06 PB
    2/15
    Beat 87%
  8. Cancun
    13 Mar 2026
    Doubles Pro · Men
    54:53
    2/100
    Beat 98%
  9. Sydney
    4 Jul 2025
    Doubles Pro · Men
    55:08
    1/253
    Beat 100%
  10. Brisbane
    1 Mar 2025
    Doubles Pro · Men
    56:40
    4/122
    Beat 97%
  11. Melbourne
    Date unknown
    Doubles Pro · Men
    52:21
    1/468
    Beat 100%
  12. Melbourne
    Date unknown
    Doubles Pro · Men
    1:02:22
    26/91
    Beat 71%

Personal bests, by station

1000m SkiErg
3:26
Melbourne 2025
50m Sled Push
1:24
Stockholm 2026
50m Sled Pull
2:34
Sydney 2026
80m Burpee Broad Jump
1:55
Melbourne 2025
1000m Row
3:36
Sydney 2026
200m Farmers Carry
1:23
Melbourne 2025
100m Sandbag Lunges
2:17
APAC Championship Brisbane 2026
Wall Balls
3:10
Sydney 2025

Station by station, race by race

Doubles Pro · Men HYROX ELITE 15 DOUBLES · Men Faster is lower
1000m SkiErg
3:40 3:26
50m Sled Push
1:45 1:24
50m Sled Pull
3:32 2:34
80m Burpee Broad Jump
2:31 1:55
1000m Row
3:58 3:36
200m Farmers Carry
1:38 1:23
100m Sandbag Lunges
3:11 2:17
Wall Balls
3:43 3:10