The race, in three figures
The race, in words
Frazer Neate took 3rd of 318 in the 30–34 age group at Brisbane 2025, in 1:02:03.
The sandbag lunges were the standout, 1:45 quicker than the median and 49th of 1,368. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Quick through the roxzone: 5:35, ahead of 88% of the field.
Frazer Neate's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:05Running 1 2:06v median −0:40
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Block 02 4:59Running 2 3:39v median −1:19
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Block 03 7:18Running 3 3:48v median −1:35
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Block 04 7:54Running 4 3:53v median −1:32
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Block 05 8:13Running 5 3:56v median −1:41
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Block 06 5:36Running 6 3:56v median −1:29
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Block 07 7:23Running 7 3:59v median −1:23
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Block 08 9:09Running 8 4:08v median −1:39
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men who finished.