The race, in three figures
The race, in words
A top 10% finish for Caden Penniket & Jacob Mirosh at Brisbane 2025: 57:48, 17th of 731 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:12 quicker than the median and 5th of 731. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 4:31, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:38Running 1 2:08v median −0:45
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Block 02 5:20Running 2 4:11v median −0:50
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Block 03 6:50Running 3 4:33v median −0:52
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Block 04 6:45Running 4 4:29v median −1:01
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Block 05 8:25Running 5 4:34v median −1:08
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Block 06 5:43Running 6 4:26v median −1:04
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Block 07 6:35Running 7 4:30v median −1:00
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Block 08 8:08Running 8 4:26v median −1:08
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 715
A pace, not a person: at every mat, the middle of the 715 men's teams who finished.