The race, in three figures
The race, in words
1:31:33 at Brisbane 2025 put Aaron Heffernan 924th of 1,368 men in the Open division.
Legs and stations told different stories: 51% of the field beaten on the runs, 17% on the stations. The burpee broad jumps cost the most time: 3:21 slower than the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Aaron Heffernan's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:03v median +0:17
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Block 02 8:40Running 2 5:37v median +0:39
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Block 03 10:15Running 3 5:20v median −0:03
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Block 04 14:13Running 4 5:23v median −0:02
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Block 05 10:26Running 5 5:26v median −0:11
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Block 06 7:42Running 6 5:24v median −0:01
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Block 07 12:16Running 7 5:17v median −0:05
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Block 08 12:45Running 8 5:29v median −0:18
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men who finished.