Skip to content
Sign in Sign up
Australia / Brisbane 2025 / Individual Open · Women / Season 7 (2024/25)

Pauline Decoster

AUS W 45-49 n = 853
Finish · net time
1:38:56
+8:03 v median 1:30:53
Women
584/853
45-49
42/65
Field beaten
32%

The race, in three figures

Field beaten
43%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:36
v median
85/853
Rank
Biggest loss
Wall Balls
+2:26
v median
728/853
Rank

The race, in words

1:38:56 at Brisbane 2025 put Pauline Decoster 584th of 853 women in the Open division.

Nowhere gained more than the sled push: 0:36 on the median. If there was time left out there, it was on the wall balls, 2:26 behind the median. The race faded late: the second half went 2:42 worse against the middle of the field than the first.

8:13 slower than at Brisbane 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:18
    v median +0:14
    1000m SkiErg 4:50
    v median −0:06
  2. Block 02 7:56
    Running 2 6:02
    v median +0:25
    50m Sled Push 1:54
    v median −0:36
  3. Block 03 12:30
    Running 3 6:05
    v median +0:06
    50m Sled Pull 6:25
    v median +1:10
  4. Block 04 12:56
    Running 4 6:11
    v median +0:09
    80m Burpee Broad Jump 6:45
    v median +0:25
  5. Block 05 11:31
    Running 5 6:13
    v median +0:01
    1000m Row 5:18
    v median +0:02
  6. Block 06 8:32
    Running 6 6:16
    v median +0:13
    200m Farmers Carry 2:16
    v median +0:02
  7. Block 07 12:39
    Running 7 6:16
    v median +0:17
    100m Sandbag Lunges 6:23
    v median +1:28
  8. Block 08 14:47
    Running 8 6:38
    v median +0:23
    Wall Balls 8:09
    v median +2:26

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:09
0:45 0:24
B2 · 50m Sled Push
1:29
0:59 0:30
B3 · 50m Sled Pull
1:38
1:16 0:22
B4 · 80m Burpee Broad Jump
1:25
0:49 0:36
B5 · 1000m Row
1:16
0:31 0:45
B6 · 200m Farmers Carry
1:31
0:41 0:50
B7 · 100m Sandbag Lunges
1:35
0:26 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 835

A pace, not a person: at every mat, the middle of the 835 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:14 behind

Elsewhere

The board

Individual Open · Women at Brisbane 2025

See this race on page 12
Other races by Pauline Decoster
Source Unofficial
Event
Brisbane 2025
Division
HYROX
Contest
H_LR3MS4JI9DA
Measured against
Women · n = 853