The race, in three figures
The race, in words
1:10:53 at Brisbane 2025 put Jon Rowe & Hannah Rowe 205th of 887 mixed teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:39Running 1 2:50v median −0:14
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Block 02 6:51Running 2 5:07v median −0:19
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Block 03 9:00Running 3 5:21v median −0:27
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Block 04 8:22Running 4 5:14v median −0:34
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Block 05 9:22Running 5 5:15v median −0:43
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Block 06 6:44Running 6 5:09v median −0:44
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Block 07 8:32Running 7 5:26v median −0:26
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Block 08 8:52Running 8 5:15v median −0:42
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Mixed · n = 877
A pace, not a person: at every mat, the middle of the 877 mixed teams who finished.