Paul O Brien — HYROX Rotterdam 2025 Result

The race, in three figures

Field beaten

94%

Runs

96%

Stations

Biggest gain

80m Burpee Broad Jump

−1:32

v median

4/72

Rank

Biggest loss

1000m SkiErg

−0:26

v median

1/72

Rank

The race, in words

Paul O Brien took 2nd of 16 in the 35–39 age group at Rotterdam 2025, in 1:01:21.

The burpee broad jumps were the standout, 1:32 quicker than the median and 4th of 72. Quick through the roxzone: 4:06, ahead of 89% of the field.

1:00 faster than at Frankfurt 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:43

4/72
v median −0:37

1000m SkiErg 3:43

1/72
v median −0:26
Block 02 6:23

Running 2 3:32

6/72
v median −0:40

50m Sled Push 2:51

14/72
v median −0:34
Block 03 7:27

Running 3 3:37

3/72
v median −0:59

50m Sled Pull 3:50

8/72
v median −1:10
Block 04 6:30

Running 4 3:41

4/72
v median −1:02

80m Burpee Broad Jump 2:49

4/72
v median −1:32
Block 05 7:43

Running 5 3:51

5/72
v median −0:57

1000m Row 3:52

1/72
v median −0:35
Block 06 5:23

Running 6 3:47

6/72
v median −0:47

200m Farmers Carry 1:36

4/72
v median −0:27
Block 07 7:31

Running 7 3:51

7/72
v median −0:48

100m Sandbag Lunges 3:40

10/72
v median −1:07
Block 08 9:00

Running 8 4:15

9/72
v median −0:51

Wall Balls 4:45

11/72
v median −1:17

Where the race went

Run total: 30:14
Stations: 27:06
Roxzone: 4:06
Best run lap: 3:32

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

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Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg