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Rotterdam / HYROX PRO / Season 7 (2024/25)

Paul O Brien

IRL M 35-39 n = 72
Finish · net time
1:01:21
−16:08 v median 1:17:29
Men
5/72
35-39
2/16
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
4/72
Rank
Biggest loss
1000m SkiErg
−0:26
v median
1/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:43
    v median −0:37
    1000m SkiErg 3:43
    v median −0:26
  2. Block 02 6:23
    Running 2 3:32
    v median −0:40
    50m Sled Push 2:51
    v median −0:34
  3. Block 03 7:27
    Running 3 3:37
    v median −0:59
    50m Sled Pull 3:50
    v median −1:10
  4. Block 04 6:30
    Running 4 3:41
    v median −1:02
    80m Burpee Broad Jump 2:49
    v median −1:32
  5. Block 05 7:43
    Running 5 3:51
    v median −0:57
    1000m Row 3:52
    v median −0:35
  6. Block 06 5:23
    Running 6 3:47
    v median −0:47
    200m Farmers Carry 1:36
    v median −0:27
  7. Block 07 7:31
    Running 7 3:51
    v median −0:48
    100m Sandbag Lunges 3:40
    v median −1:07
  8. Block 08 9:00
    Running 8 4:15
    v median −0:51
    Wall Balls 4:45
    v median −1:17

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:33
0:02 0:31
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:40
0:11 0:29
B4 · 80m Burpee Broad Jump
0:09
0:06 0:03
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:43
0:36 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 71

A pace, not a person: at every mat, the middle of the 71 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:05 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99C
Measured against
Men · n = 72