Mike Moa Hughes — HYROX Rotterdam 2025 Result

The race, in three figures

Field beaten

80%

Runs

90%

Stations

Biggest gain

Wall Balls

−1:22

v median

9/72

Rank

Biggest loss

1000m Row

−0:07

v median

25/72

Rank

The race, in words

Mike Moa Hughes finished 10th of 72 men in the Pro division at Rotterdam 2025, in 1:05:41, faster than 86% of the field.

The wall balls were the standout, 1:22 quicker than the median and 9th of 72. Stronger after halfway: 2:11 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 86% of the field.

The field ran 1:57 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 3:59

18/72
v median −0:21

1000m SkiErg 3:57

12/72
v median −0:12
Block 02 7:11

Running 2 3:57

22/72
v median −0:15

50m Sled Push 3:14

29/72
v median −0:11
Block 03 8:03

Running 3 4:08

15/72
v median −0:28

50m Sled Pull 3:55

9/72
v median −1:05
Block 04 7:27

Running 4 4:02

11/72
v median −0:41

80m Burpee Broad Jump 3:25

15/72
v median −0:56
Block 05 8:26

Running 5 4:06

11/72
v median −0:42

1000m Row 4:20

25/72
v median −0:07
Block 06 5:48

Running 6 4:09

16/72
v median −0:25

200m Farmers Carry 1:39

8/72
v median −0:24
Block 07 7:42

Running 7 4:10

16/72
v median −0:29

100m Sandbag Lunges 3:32

5/72
v median −1:15
Block 08 9:02

Running 8 4:22

13/72
v median −0:44

Wall Balls 4:40

9/72
v median −1:22

Where the race went

Run total: 32:51
Stations: 28:42
Roxzone: 4:14
Best run lap: 3:57

World Championships 2025

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg