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Rotterdam / HYROX PRO / Season 7 (2024/25)

Johan Vos

NED M 45-49 n = 99
Finish · net time
1:23:09
−0:45 v median 1:23:54
Men
47/99
45-49
3
Field beaten
53%

The race, in three figures

Field beaten
59%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
29/99
Rank
Biggest loss
100m Sandbag Lunges
+2:59
v median
96/99
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:15
    v median −0:12
    1000m SkiErg 4:06
    v median −0:04
  2. Block 02 8:33
    Running 2 5:37
    v median +1:13
    50m Sled Push 2:56
    v median −0:21
  3. Block 03 10:22
    Running 3 4:35
    v median −0:11
    50m Sled Pull 5:47
    v median −0:53
  4. Block 04 9:19
    Running 4 4:30
    v median −0:18
    80m Burpee Broad Jump 4:49
    v median +0:02
  5. Block 05 9:21
    Running 5 4:47
    v median −0:12
    1000m Row 4:34
    v median +0:04
  6. Block 06 7:04
    Running 6 4:29
    v median −0:20
    200m Farmers Carry 2:35
    v median +0:19
  7. Block 07 12:51
    Running 7 4:44
    v median −0:15
    100m Sandbag Lunges 8:07
    v median +2:59
  8. Block 08 11:43
    Running 8 5:01
    v median −0:31
    Wall Balls 6:42
    v median +0:31

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
1:11
0:23 0:48
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
3:32
11:42 −8:10
B7 · 100m Sandbag Lunges
−1:24
−10:06 8:42
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99