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Netherlands / Amsterdam / HYROX PRO / Season 7 (2024/25)

Johan Vos

NED M 45-49 n = 300

Finish · net time

1:21:10

−0:12 v median 1:21:22

Men: 151/300
45-49: 9/7
Field beaten: 50%

The race, in three figures

Field beaten

60%

Runs

38%

Stations

Biggest gain

50m Sled Push

−0:04

v median

6/300

Rank

Biggest loss

Wall Balls

+1:17

v median

9/300

Rank

8 stations

Bar = field beaten · tick = median

Segment Time Standing Rank v median

1000m SkiErg 4:07

7/300
v median −0:01

50m Sled Push 2:53

6/300
v median −0:04

50m Sled Pull 5:04

10/300
v median −0:01

80m Burpee Broad Jump 5:10

11/300
v median +0:43

1000m Row 4:33

9/300
v median +0:01

200m Farmers Carry 1:56

7/300
v median +0:01

100m Sandbag Lunges 5:23

10/300
v median +0:27

Wall Balls 7:42

9/300
v median +1:17

Where the race went

Run total: 38:39
Stations: 36:48
Roxzone: 5:43
Best run lap: 4:22

Next

Rotterdam

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Source Unofficial

Event

Amsterdam

Division

HYROX PRO

Contest

HPRO_NLAOveralll

Measured against

Men · n = 300