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Rotterdam / HYROX PRO / Season 7 (2024/25)

Benjamin De Nijs

NED M 30-34 n = 196
Finish · net time
1:16:07
−9:06 v median 1:25:13
Men
36/196
30-34
10/47
Field beaten
82%

The race, in three figures

Field beaten
81%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:20
v median
38/196
Rank
Biggest loss
1000m SkiErg
+0:21
v median
182/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:24
    v median −0:18
    1000m SkiErg 4:34
    v median +0:21
  2. Block 02 7:22
    Running 2 4:06
    v median −0:25
    50m Sled Push 3:16
    v median −0:17
  3. Block 03 10:14
    Running 3 4:15
    v median −0:42
    50m Sled Pull 5:59
    v median −0:50
  4. Block 04 8:38
    Running 4 4:24
    v median −0:35
    80m Burpee Broad Jump 4:14
    v median −0:49
  5. Block 05 8:42
    Running 5 4:22
    v median −0:43
    1000m Row 4:20
    v median −0:14
  6. Block 06 5:44
    Running 6 4:22
    v median −0:40
    200m Farmers Carry 1:22
    v median −0:58
  7. Block 07 8:45
    Running 7 4:39
    v median −0:26
    100m Sandbag Lunges 4:06
    v median −1:18
  8. Block 08 11:07
    Running 8 5:46
    v median +0:06
    Wall Balls 5:21
    v median −1:20

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:09
0:17 0:52
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:51
0:25 0:26
B6 · 200m Farmers Carry
1:26
1:00 0:26
B7 · 100m Sandbag Lunges
1:06
0:49 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:06 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196