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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Benjamin De Nijs

NED M 30-34 n = 1539
Finish · net time
1:13:58
−11:42 v median 1:25:40
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
257/1539
30-34
72/89
Field beaten
83%

The race, in three figures

Field beaten
92%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
306/1539
Rank
Biggest loss
50m Sled Pull
+0:30
v median
1079/1539
Rank

The race, in words

1:13:58 at Amsterdam 2024 put Benjamin De Nijs 257th of 1,539 men in the Open division, ahead of 83% of the field.

Legs and stations told different stories: 92% of the field beaten on the runs, 64% on the stations. The sandbag lunges were where this race was made, 0:59 ahead of the median. The sled pull cost the most time: 0:30 slower than the median.

Amsterdam gave the field time back: about 1:19 faster than the average race this season, by 1,453 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:33
    v median +0:07
    50m Sled Push 2:41
    v median +0:14
    50m Sled Pull 4:45
    v median +0:30
    80m Burpee Broad Jump 4:53
    v median −0:42
    1000m Row 4:43
    v median −0:04
    200m Farmers Carry 1:23
    v median −0:35
    100m Sandbag Lunges 3:58
    v median −0:59
    Wall Balls 6:07
    v median −0:07

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 8
Other races by Benjamin De Nijs
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B5
Measured against
Men · n = 1539