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Rotterdam / HYROX PRO / Season 7 (2024/25)

Damian Kramer

NED M 25-29 n = 196
Finish · net time
1:17:57
−7:16 v median 1:25:13
Men
43/196
25-29
13/49
Field beaten
78%

The race, in three figures

Field beaten
70%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−1:39
v median
29/196
Rank
Biggest loss
80m Burpee Broad Jump
−0:09
v median
89/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:18
    v median −0:24
    1000m SkiErg 3:53
    v median −0:20
  2. Block 02 7:33
    Running 2 4:18
    v median −0:13
    50m Sled Push 3:15
    v median −0:18
  3. Block 03 9:44
    Running 3 4:34
    v median −0:23
    50m Sled Pull 5:10
    v median −1:39
  4. Block 04 9:43
    Running 4 4:49
    v median −0:10
    80m Burpee Broad Jump 4:54
    v median −0:09
  5. Block 05 9:08
    Running 5 4:55
    v median −0:10
    1000m Row 4:13
    v median −0:21
  6. Block 06 6:42
    Running 6 4:56
    v median −0:06
    200m Farmers Carry 1:46
    v median −0:34
  7. Block 07 9:26
    Running 7 4:47
    v median −0:18
    100m Sandbag Lunges 4:39
    v median −0:45
  8. Block 08 11:05
    Running 8 5:21
    v median −0:19
    Wall Balls 5:44
    v median −0:57

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:41
0:08 0:33
B3 · 50m Sled Pull
1:07
0:23 0:44
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:56
0:38 0:18
B6 · 200m Farmers Carry
1:13
0:55 0:18
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 194

A pace, not a person: at every mat, the middle of the 194 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99E
Measured against
Men · n = 196