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Rotterdam / HYROX / Season 7 (2024/25)

Peter de Gruijl

NED M 30-34 n = 600
Finish · net time
1:08:56
−17:48 v median 1:26:44
Men
26/600
30-34
10/139
Field beaten
96%

The race, in three figures

Field beaten
93%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:32
v median
35/600
Rank
Biggest loss
50m Sled Push
−0:19
v median
161/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:09
    v median −0:59
    1000m SkiErg 3:57
    v median −0:28
  2. Block 02 6:33
    Running 2 4:03
    v median −0:47
    50m Sled Push 2:30
    v median −0:19
  3. Block 03 7:52
    Running 3 4:15
    v median −0:57
    50m Sled Pull 3:37
    v median −1:28
  4. Block 04 8:37
    Running 4 4:20
    v median −0:57
    80m Burpee Broad Jump 4:17
    v median −1:28
  5. Block 05 8:59
    Running 5 4:37
    v median −0:52
    1000m Row 4:22
    v median −0:22
  6. Block 06 6:06
    Running 6 4:24
    v median −0:55
    200m Farmers Carry 1:42
    v median −0:27
  7. Block 07 7:56
    Running 7 4:23
    v median −0:56
    100m Sandbag Lunges 3:33
    v median −1:32
  8. Block 08 9:38
    Running 8 5:01
    v median −0:58
    Wall Balls 4:37
    v median −1:18

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:55
0:12 0:43
B4 · 80m Burpee Broad Jump
0:20
0:17 0:03
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
0:59
0:52 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:43 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600